Jan 24, 2018 - Mar 28, 2018 MEND -Mind, Exercise, Nutrition, Do It!

MEND is a free program for families and children ages 2 to 4. MEND empowers children and families to become active, healthier and happier! 

Family will learn about

  • healthy eating and mealtime habits
  • active play
  • how to read food labels
  • positive parenting
  • what serving sizes look like
  • behaviour change strategies
  • building self-esteem
  • healthy growth
  • picky eaters


When: Wednesdays: January 24th to March 28th, 2018

9:30-11:00 am

: Free


Registration for program will not be considered complete until payment of program is made in full. Fees must be received within five business days of registering or the registration will be cancelled and the participant will lose their space in the program.


There will be a 20% administration fee on any program cancellations prior to the beginning of program. Once program has begun no refunds will be issued.

For consideration of other participants, if due to unforeseen circumstances you are unable to attend the program, please ensure that you cancel your registration as soon as possible.

This will ensure that other clients on the waiting list are able to attend.

Family Services of Central Alberta is committed to families in our community. Please contact the program manager if alternate arrangements are needed.

Time: 9:30 AM - 11:00 AM (Every Wednesday)
Location: Family Services of Central Alberta